Assalamu Alaikum
I have no concept of time- weeks feels like days sometimes SubhanAllah!!
I have been juicing 26 days (13 days exclusively) and bits of food here and there (salads, steel cut oats with flax, almond milk, and stevia) fiber is a MUST with juicing and I usually just add 1-2 tbsp of cold milled golden flax (ground) and stir it into what fresh juice that I just made.
Although any and all fresh juice is beneficial - I LOVE green juice as I find I have a lot more energy after drinking it (almost instantaneous) BUT once you go completely green, and you have been juicing for a week or so you will notice that not only does it seem the weight your losing seems to be mostly fecal matter but a lot of problems arise if your not getting enough fiber to help clean everything out you will wind up feeling like your urinating form both ends- I know TMI but that NEEDED to be said
Things are going well. I feel a lot healthier, have a lot less health problems and down 12 pounds. I'm being lazy about the exercise part but hoping inshAllah to start a regimen soon!
I have no concept of time- weeks feels like days sometimes SubhanAllah!!
I have been juicing 26 days (13 days exclusively) and bits of food here and there (salads, steel cut oats with flax, almond milk, and stevia) fiber is a MUST with juicing and I usually just add 1-2 tbsp of cold milled golden flax (ground) and stir it into what fresh juice that I just made.
Although any and all fresh juice is beneficial - I LOVE green juice as I find I have a lot more energy after drinking it (almost instantaneous) BUT once you go completely green, and you have been juicing for a week or so you will notice that not only does it seem the weight your losing seems to be mostly fecal matter but a lot of problems arise if your not getting enough fiber to help clean everything out you will wind up feeling like your urinating form both ends- I know TMI but that NEEDED to be said
Things are going well. I feel a lot healthier, have a lot less health problems and down 12 pounds. I'm being lazy about the exercise part but hoping inshAllah to start a regimen soon!
